Fo me, I Just wear that watch at least 8 hours, it should fully wound the mainspring. leave it in a box untouchable. Write down the time (24hours) and the date/day you start leave that watch. Let say it is 2100 20/2 Monday.
Check your watch normally after 40 hours the mainspring will run out of power. Turn the crown to determined it is am/pm. For this example, 40 hours, your watch should stop aroud at 1300 22/2 Wed. It is a lot difficult to test the power reserve of watch without the date.