Author Topic: Running Thread  (Read 25347 times)

Offline ck77

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Re: Running Thread
« Reply #50 on: November 02, 2011, 10:47:11 AM »
Thanks ck.
There is a run almost every fortnight for the body to rest, else gotta run every weekend.
So which one are you joining?
I'll be running for Terry Fox, PBIM, SCMS, Malakoff, Newton, MPIB

Offline Watchnewby

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Re: Running Thread
« Reply #51 on: November 02, 2011, 01:51:27 PM »
Have not been running the past 6 months due to injury. Now just go for walk, light jogging, play table tennis and hiking/trekking once a month.

Am keen on the Terry Fox & IOI Community run, as I will not attempt >10K distance as yet. (Maybe next year)

Offline genec

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Re: Running Thread
« Reply #52 on: November 03, 2011, 09:31:46 AM »
WOW.. :o baru saja habis marathon, boleh lari lagi, geng  :thumbsup:

Bro siodee,

This is not marathon running.
You can even bring  small children to participate in Terry Fox Run as this Fun Run is for charity.
No need to be very competitive, but for charitable and health purpose.
I have taken part in one of TF Run as photog about 5 or 6 years ago. Was a former runner till my knee gave me problem some of the time.

I am in, if no need to run for the whole stretch, got to start back the treadmill at the gym  :Dancing_banana:

Bro siodee.... ur in? cool! the more the merrier! hehe
Will PM you my phone number. So now we got, me, siodee and ck....any other takers?
which route u guys think of running? im aiming for the 4.7km

Offline siodee

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Re: Running Thread
« Reply #53 on: November 08, 2011, 06:44:48 AM »
WOW.. :o baru saja habis marathon, boleh lari lagi, geng  :thumbsup:

Bro siodee,

This is not marathon running.
You can even bring  small children to participate in Terry Fox Run as this Fun Run is for charity.
No need to be very competitive, but for charitable and health purpose.
I have taken part in one of TF Run as photog about 5 or 6 years ago. Was a former runner till my knee gave me problem some of the time.

I am in, if no need to run for the whole stretch, got to start back the treadmill at the gym  :Dancing_banana:

Bro siodee.... ur in? cool! the more the merrier! hehe
Will PM you my phone number. So now we got, me, siodee and ck....any other takers?
which route u guys think of running? im aiming for the 4.7km

I PMed you my number already, I am aiming for the shortest track, just run for the support  ;D
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails.
Explore... Dream... Discover..." - Mark Twain

Offline ck77

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Re: Running Thread
« Reply #54 on: November 08, 2011, 07:07:21 AM »
A new thread for Terry Fox Run GTG is here,
http://www.malaysiawatchforum.com/index.php/topic,4304.0.html

Offline Watchnewby

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Re: Running Thread
« Reply #55 on: November 08, 2011, 09:34:08 AM »
After the TF Run, am thinking of the MPSJ 10K. Will not be able to join in the IOI Community Run as I will be outstation for almost 2 weeks at that time.

Offline ck77

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Re: Running Thread
« Reply #56 on: November 22, 2011, 08:12:57 PM »
My Penang Bridge International Marathon result:

Half Marathon:
9KM Check Point   :   1:10:30.82
ChipTime   :   2:53:32.17

Not much improvement from Stan Chart KL Marathon  :HammerHead:

Offline Watchnewby

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Re: Running Thread
« Reply #57 on: December 01, 2011, 01:59:14 PM »
My Penang Bridge International Marathon result:

Half Marathon:
9KM Check Point   :   1:10:30.82
ChipTime   :   2:53:32.17

Not much improvement from Stan Chart KL Marathon  :HammerHead:

I was in Penang from 22-26 November, but did not participate in any of the Run there. Was officially on working trip + leisure in A. Star, Langkawi & Penang.

Offline ck77

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Re: Running Thread
« Reply #58 on: January 28, 2012, 10:11:29 AM »
Please come and support this charity run.

World Kidney Day 2012 : Kidneys For Life
4 March 2012
Dataran Merdeka @ 7.30am

More information:-
http://hooha.asia/
http://www.nkf.org.my/wkd2012/WKDForm2012,%20J%20category.pdf

Offline takashi78

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Re: Running Thread
« Reply #59 on: January 29, 2012, 07:41:02 PM »
CK, should create new thread for new yr hehe

Offline Watchnewby

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Re: Running Thread
« Reply #60 on: February 01, 2012, 12:44:40 PM »
Please come and support this charity run.

World Kidney Day 2012 : Kidneys For Life
4 March 2012
Dataran Merdeka @ 7.30am

More information:-
http://hooha.asia/
http://www.nkf.org.my/wkd2012/WKDForm2012,%20J%20category.pdf

Am taking part in that run for charity.

CK, should create new thread for new yr hehe

I have taken the liberty to do as sugested. Please see link :
http://www.malaysiawatchforum.com/index.php/topic,4854.0.html