gunung tahan is boleh tahan....
the banjaran titiwangsa is tougher.... i lost 9 kg in 7 days....
when is the good time for mount KK?
i m super bc currently....
Tentatively set for May 2012.
Lost 9kg in 7 days? Sign me up for 2 sessions please... i would love to lose some flab... lol
u sure? i'm pretty i cant take it now
i did that > 15 yrs ago.... b4 the expedition, i jog 1 hour 30 mins up and down hill
then work out muscle and at stairs for another 30 mins
for 3 mths..... rain or sunny day.....
for the trip, i carry 15-18kg through out
- clothes
- gear
- tent
- food
- water
- utensil
7 days from cameron highland to Hulu Kinta Ipoh.... i cant remember the distance.... about 50++ km straight distance from point to point overall if i remember correctly....
worst experience is day 3 -
rain started right after lunch around 2pm .... so no way to cook.... basically no water no hot food, wet, cold, dark...
we missed the branch/check point to camp site as planned.... so walk till 12am++ till few members mentally down!
i cant remembered how many times i fell..... i can only remember
- even i hold the rattan thorn also no feel after a second or 2
- the brandy i brought - have no effect before gone pass my throat....
- i depend solely on glucose i brought along....
- my frens - some crying, some shouting, some scolded the guide, some blaming us to invite them, some fever...
- i hurt my toe... till infected the next day.... i cut with my knife to let go the yellow nana on day 7 after the pachak refused to suck it for me....